This is a review of “The Headspace Guide to Meditation and Mindfulness” (previously known as “Get Some Headspace”), a meditation guide book by Andy Puddicombe.
How to prepare for a Vipassana retreat? This guide helps your preparing for a Vipassana silent meditation course.
Is Vipassana Dhamma meditation scientific? In this Vipassana review, I analyze my 10-day Vipassana meditation retreat from an atheist’s point of view.