Arimo travels

A 26-year-old Finnish man on a 2-year trip around the world. Travel tips, experiences and bad jokes.

Category: Meditation

The Headspace Guide to Meditation and Mindfulness – The Headspace Book Review

This is a review of “The Headspace Guide to Meditation and Mindfulness” (previously known as “Get Some Headspace”), a meditation guide book by Andy Puddicombe.

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Headspace Meditation App Review (One Year of Daily Use)

Headspace is a guided meditation app that offers short meditation exercises for daily use. In this Headspace app review, I share my Headspace experiences after using the app for a year.

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How to Prepare for a Vipassana Meditation Retreat?

Are you planning your first silent meditation retreat? These Vipassana preparation tips will guide you through your Vipassana retreat preparations.

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An Atheist’s Review of 10-Day Vipassana Meditation Retreat

Is Vipassana Dhamma meditation scientific? In this review, I analyze my 10-day Vipassana meditation retreat from an atheist’s point of view.

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