This is a review of “The Headspace Guide to Meditation and Mindfulness” (previously known as “Get Some Headspace”), a meditation guide book by Andy Puddicombe.
Arimo Travels
A 26-year-old Finnish man on a 2-year trip around the world. Travel tips, experiences and bad jokes.
Category: Meditation
Headspace is a guided meditation app that offers short meditation exercises for daily use. In this Headspace app review, I share my Headspace experiences after using the app for a year.
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