Category: Meditation

Calm vs Headspace – Which Mindfulness App Is Better?

22/04/2019 / Arimo / 0 Comments

Calm vs Headspace, Headspace vs Calm… This article compares the pros and cons of two popular mindfulness apps.

The Headspace Guide to Meditation and Mindfulness – The Headspace Book Review

27/10/2017 / Arimo / 2 Comments

This is a review of “The Headspace Guide to Meditation and Mindfulness” (previously known as “Get Some Headspace”), a meditation guide book by Andy Puddicombe.

Headspace Meditation App Review (One Year of Daily Use)

17/09/2017 / Arimo / 10 Comments

Headspace is a guided meditation app that offers short meditation exercises for daily use. In this Headspace app review, I share my Headspace experiences after using the app for a year.

How to Prepare for a Vipassana Meditation Retreat?

13/04/2017 / Arimo / 7 Comments

Are you planning your first silent meditation retreat? These Vipassana preparation tips will guide you through your Vipassana retreat preparations.